Sarah Neumann, RMT

Sarah graduated from the 3000 hour Massage Therapy program at Okanagan Valley College of Massage Therapy. She became a Registered Massage Therapist in 2008. She has gained experience working with a variety of diverse patients over the years.

Sarah takes pride in creating a comfortable environment for assessment, treatment, and client education.  Treatments are adapted to meet every individuals needs, including pregnancy, relaxation, sports, rehabilitative and preventative massage therapy. 

Email Sarah at


Diana Harrison, RMT

Diana Harrison is a BC Registered Massage Therapist and graduate of the 3000 hour program from OVCMT.

Diana practices with the belief that effective massage therapy does not need to be painful. Her primary treatment goal is to work through the tissue layers in a gentle manner. This is done by listening to the resistance of the tissue and only engaging further when the body allows. This style encourages appropriate pressure with little to no pain while eventually being able to work deeply in a safe manner. What clients can do to aid this treatment style is focus on their breath, letting go and relaxing into the massage.

Each treatment starts with a 5-10 minute interview and assessment while ending with 5 minutes for home care if indicated. Diana works with people of all ages aiding the recovery of chronic and acute soft tissue injuries.

When Diana is not at work you can find her on the local mountains hiking, climbing, boarding or cross country skiing. She grew up playing on many different sports teams but as of now she has retired from these activities and is solely playing co-ed soccer. 

Email Diana at


Mercedes Giddens-Costa, RMT

Mercedes has always had a deep passion for helping others which is what led her to become a Registered Massage Therapist. Using a holistic approach, she allows time to understand each individual’s needs. This enables her to provide a personalized treatment plan designed to address the root cause of the issue. 

She uses Craniosacral Therapy (a gentle, full body technique) exclusively for treatment. Through the subtle and gentle nature of this technique, deep change can be achieved. As she witnesses the positive changes in her patients and in their quality of life she grows more passionate about expanding her knowledge and skill in this field.

Mercedes feels incredibly fortunate to be supporting her patients in understanding their body on a deeper level. Her intention is to empower and inspire everyone that walks through her door to move forward in their lives with more knowledge and support within themselves.

Primary Area of Focus: Craniosacral Therapy

If you would like more information about Craniosacral Therapy and how it might help you or someone you know, please visit:

If you feel that Mercedes is the right RMT for you and you have not been to see her before, please email her directly at

Please Note: Mercedes is not currently taking any new ICBC/WorkSafeBC patients.



Donna Hudon, RMT

Donna Hudon is a Registered Massage Therapist with over five years of additional Osteopathic training. She uses an osteopathic approach to treatment, engaging the body as a functional unit with the intent to offer lasting change.  

Donna attended West Coast College of Massage Therapy and practiced for several years as an RMT.  Recognizing that there was much more to learn about the human body, Donna enrolled in the Canadian College of Osteopathy in 2004 and completed the 5th year classes and exams in 2009.  She has yet to complete a thesis for her DOMP designation. 
Using a blend of various techniques such as myofascial release, joint mobilization, visceral manipulation, and cranial osteopathy, Donna uses a holistic osteopathic methodology to uncover patterns of strain that run through the entire body.   
Donna involves clients through education, assessment, and reassessment to measure progress and support long-term rehabilitation.   
After 21 years of practice as an RMT in Whistler and Vancouver, Donna is pleased to be back in her hometown serving the people of Penticton. 

Email Donna at



Michelle Knott, RMT

Michelle with be joining the team at Lake City Wellness April 2023!

Michelle graduated from the West Coast College of Massage Therapy and became registered in British Columbia in 2015. Since then she's enjoyed taking continuing education courses for pregnancy, visceral manipulation, fascial work and nerve manipulation.

Massage therapy allows you to feel more comfortable and capable in your body. Treatment with Michelle will include evidence based therapy, involving gentle Swedish massage, trigger point therapy, joint mobilization, stretching, fascial work and muscular energy technique. If deemed appropriate, she also incorporates visceral manipulation in her treatments for better organ health and function.

Michelle's interests include working with old trauma injuries, nerve pain and visceral dysfunctions so your body can move more freely and create better muscle and joint function. Let's work towards a happier healthier body together!

 Email Michelle at